Lauren Myers, LMFT

I’m a Licensed Marriage and Family Therapist passionate about supporting children, teens, young adults, families, and LGBTQ+ youth. I have experience working with individuals navigating identity exploration, anxiety, depression, trauma, ADHD, and gender dysphoria. My therapeutic approach blends authenticity, creativity, and evidence-based practices—including Brainspotting, ACT, CBT, DBT and somatic interventions—to help clients build emotional regulation, insight, and resilience in a safe, nonjudgmental space. I also highlight the mind-body connection to support healing.

I offer individual therapy, family therapy, and parenting support, and I approach each client with deep respect for your lived experience. I believe you are the expert in your own life, and I work collaboratively to help you move through the challenges that may be holding you back. If you’re looking for a therapist who will meet you with compassion and a commitment to your growth, I’d be honored to work with you.“