Tamara Ice, MFT

License Type: Marriage and Family TherapistLicense #: 47551License Issued: 08/19/2009Graduate School: Meridian UniversityLocation: Santa RosaPhone: (707) 303-3214

About Tamara Ice

Life is a series of stories, reactions, and interpretations. Finding balance, energy, security, hope, and inspiration often require us to look at the stories we’ve been telling ourselves. Changing your interpretation of a story can revitalize you. It’s empowering to realize that you are the main character, author and editor of your own precious life’s story. The way in which you narrate your life determines whether you experience joy and optimism, or suffering and pessimism. It’s inevitable that along life’s journey you will come to a curve in the road, there will be obstacles. Asking for help is the first step beyond these curves.

As your therapist, I will create an environment where you feel listened to. You will feel safe to collaborate and be inspired to learn more about yourself. I will encourage you to pay attention to your own beliefs by observing, learning, and improving the lens through which you currently interpret your life story. With the intention of improving the quality of your life, we will together cultivate your resilience, integrity, self-knowledge, and humor. I will teach you to be your own best guide.

I believe that all people have the right to be respected and to feel good. It begins with you feeling good about yourself; you are not alone. Peace begins within. Let’s work together to rewrite your story.


  • Individual Therapy
    • Children
    • Adolescents
    • Adults
  • Family Therapy
    • Infidelity Issues
    • Family
    • Fertility Issues
    • Parenting
    • Divorce
    • Step/Blended Family
    • Adoption
  • Depression or Anxiety
    • Depression
    • Anxiety, Panic
    • Phobias
  • Disorders
    • Attention Deficit Hyperactivity Disorder
    • Bipolar Disorder
    • Developmental Disorder
    • Eating Disorder
    • Personality Disorder
    • Sleep Disorders
    • Trauma or Post-Traumatic Stress Disorder
  • Types of Therapy
    • Cognitive Behavioral Therapy
    • Gestalt Therapy
    • Group Therapy
    • Play Therapy
    • Sand Tray Therapy
  • Other
    • Grief/Loss
    • Loss of Personal Identity or Meaning
    • Stress Management
    • Women’s Issues