Barbara Hayes, MFT
License Type: Marriage and Family TherapistLicense #: 44646License Issued: June 11, 2007Graduate School: Dominican UniversityLocation: Remote TelehealthPhone: (707) 303-3250About Barbara Hayes, MFT
Are you dealing with anxiety, depression, or negative behaviors due to stress from life’s transitions or difficult relationships? I use techniques from cognitive behavioral therapy and other therapies to provide both short-term relief as well as long-term resolution of these issues. By learning effective coping and communication skills and challenging negative thoughts, clients can reduce their suffering and increase their positive feelings. I have had many clients tell me that they started feeling better within a few weeks and that they had hope for the first time. Through the use of mindfulness techniques and compassion, clients are able to further increase their sense of well-being.
Specialties
- Adults
- Family
- Fertility Issues
- Step/Blended Family
- Adoption
- Depression
- Anxiety, Panic
- Phobias
- Compulsive Disorder
- Sleep Disorders
- Trauma or Post-Traumatic Stress Disorder
- Physical Abuse
- Sexual Abuse
- Cognitive Behavioral Therapy
- Grief/Loss
- Loss of Personal Identity or Meaning
- Men’s Issues
- Mind/Body Disharmony
- Sexual Problems or Dysfunction
- Stress Management
- Women’s Issues